Written by : Paula Felps 

Keeping the Peace at Family Holiday Gatherings with Dr. Andrea Goeglein

With holiday gatherings just around the corner, many of us are experiencing a familiar feeling of anxiety. Annual gatherings can often unearth familiar arguments, so this week, host Paula Felps talks with author and success coach Dr. Andrea Goeglein to learn how to navigate those gatherings with less stress and greater success.

In this episode, you’ll learn:

  • What drives anxiety around family holiday gatherings.
  • How to set guidelines ahead of time to avoid common arguments.
  • Tips for creating a more peaceful environment during the holiday season.

 

Visit Andrea’s website.

Discover Dr. Cortney Warren’s book, Letting Go of Your Ex.

Follow along with this episode’s transcript here.

 

Follow Andrea on social media:

 

Don’t Miss a Minute of Happiness!

If you’re not subscribed to the weekly Live Happy newsletter, you’re missing out! Sign up to discover new articles and research on happiness, the latest podcast, special offers from sponsors, and even a happy song of the week. Subscribe for free today!

 

Don’t miss an episode! Live Happy Now is available at the following places:

Apple Podcast Icon  Stitcher Icon  Itunes Icon  Google Playstore Icon  Spotify Icon  Soundcloud Icon

(Visited 169 times, 1 visits today)